I attempted Stef Match’s extremely rated WeGLOW app – so would it not get me off my health rut?
Full disclaimer earlier than we start: I have been on a little bit of a health rut. Throughout lockdown I liked dwelling coaching (opens in new tab) – extra particularly, sweaty, pulse-inducing HIIT coaching (opens in new tab) – however not too long ago I have been skipping my sweat classes altogether. Why? Properly, as …