From Abdomen Aches to Coronary heart Illness: How Nervousness Impacts Your Physique | Life
Nervousness can take a bodily toll in your physique. Consultants clarify how anxiousness can manifest within the physique, from abdomen issues to elevated threat of coronary heart illness. Additionally they share some issues you are able to do to assist deal with anxiousness, together with mindfulness meditation and cognitive behavioral remedy. While you hear the …