5 minutes of pilates every day

‘I did 5-minute Pilates day by day for 3 months and rediscovered my core post-baby’

Sooner or later throughout a random exercise, I made a decision to set myself the objective of working towards pilates day by day for a month. I already beloved the pilates lessons on my favourite motivational instrument: the Lululemon Studio Mirror. I questioned what would occur if I continued my streak for a full month. …

‘I did 5-minute Pilates day by day for 3 months and rediscovered my core post-baby’ Read More »