Banded Pullup

This ‘Ninja Warrior’ will enable you grasp your first pullup

The pullup is among the most wanted workouts. There’s something immensely empowering about efficiently lifting your chin over the pullup bar from a lifeless grasp place. And naturally, this troublesome to grasp transfer will not be straightforward, particularly for girls. In response to Angela Gargano, a health coach and four-time American Ninja Warrior competitor, there …

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